legs-mom

Workout

Cable Hip Adduction

Equipment: Cable, Full Gym, Resistance Band

Cable Hip Adduction

4 Sets

8 Reps

2min Rest

Smith Machine Squat

Equipment: Full Gym, Machine

Smith Machine Squat

4 Sets

8 Reps

2min Rest

Lever Kneeling Leg Curl

Equipment: Full Gym, Machine

Lever Kneeling Leg Curl

4 Sets

8 Reps

2min Rest

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