legs intense

Workout

Straight Leg Kickback

Equipment: Full Gym, NO EQUIPMENT

Straight Leg Kickback

2 Sets

25 Reps

Donkey Kicks

Equipment: Full Gym, NO EQUIPMENT

Donkey Kicks

2 Sets

25 Reps

Glute Bridge

Equipment: Full Gym, NO EQUIPMENT

Glute Bridge

2 Sets

25 Reps

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

3 Sets

20 Reps

Kettlebell Single Leg Deadlift

Equipment: Full Gym, Kettlebell

Kettlebell Single Leg Deadlift

2 Sets

25 Reps

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