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Legs gym
Workout
Exercise 1
Cable Hip Adduction
Equipment:
Cable, Full Gym, Resistance Band
View Details
Exercise 2
Single Leg Bridge
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 3
Cable Goblet Squat
Equipment:
Cable, Full Gym, Resistance Band
View Details
Exercise 4
Kettlebell Swings
Equipment:
Full Gym, Kettlebell
View Details
Exercise 5
Kettlebell Deadlift
Equipment:
Full Gym, Kettlebell
View Details
Exercise 6
Foam Roller Glutes
Equipment:
Foam Roller, Full Gym
View Details
Exercise 7
Foam Roller Inner Thigh Adductor Stretch
Equipment:
Foam Roller, Full Gym
View Details
Exercise 8
Cable Forward Lunge
Equipment:
Cable, Full Gym
View Details
Exercise 9
Cable Front Squat
Equipment:
Cable, Full Gym
View Details
Exercise 10
Cable Hip Abduction
Equipment:
Cable, Full Gym, Resistance Band
View Details
Exercise 11
Donkey Kicks
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 12
Hip Adduction Machine
Equipment:
Full Gym, Machine
View Details
Exercise 13
Hip Abduction Machine
Equipment:
Full Gym, Machine
View Details
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Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
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