Legs/Glutes

Workout

Hip Thrust Machine

Equipment: Full Gym, Machine

Hip Thrust Machine

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Dumbbell Step-Up

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Step-Up

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

Dumbbell Sumo Squat

Equipment: Dumbbells, Full Gym

Dumbbell Sumo Squat

Banded Standing Glute Kickback

Equipment: Full Gym, Resistance Band

Banded Standing Glute Kickback

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