LEGS/BUTT

Workout

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

4 Sets

15 Reps

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

4 Sets

15 Reps

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

4 Sets

15 Reps

Kettlebell Deadlift

Equipment: Full Gym, Kettlebell

Kettlebell Deadlift

4 Sets

15 Reps

Kettlebell Deadlift

Equipment: Full Gym, Kettlebell

Kettlebell Deadlift

4 Sets

15 Reps

Kettlebell Deadlift

Equipment: Full Gym, Kettlebell

Kettlebell Deadlift

4 Sets

15 Reps

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Arms BACK/BICEP