Legs B

Workout

Dumbbell Goblet Squat

Equipment: Dumbbells, Full Gym

Dumbbell Goblet Squat

Dumbbell Good Morning

Equipment: Dumbbells, Full Gym

Dumbbell Good Morning

Deadlift

Equipment: Barbell, Full Gym

Deadlift

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Good Morning

Equipment: Barbell, Full Gym

Good Morning

Lying Hamstring Stretch

Equipment: Full Gym, NO EQUIPMENT

Lying Hamstring Stretch

Lying Dumbbell Leg Curl

Equipment: Dumbbells, Full Gym

Lying Dumbbell Leg Curl

Smith Machine Good Morning

Equipment: Full Gym, Machine

Smith Machine Good Morning

Leg Curl On Stability Ball

Equipment: Exercise Ball, Full Gym

Leg Curl On Stability Ball

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