Legs

Workout

Dumbbell Goblet Squat

Equipment: Dumbbells, Full Gym

Dumbbell Goblet Squat

3 till F Sets

Leg Press

Equipment: Full Gym, Machine

Leg Press

3 till F Sets

Dumbbell Romanian Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Romanian Deadlift

3 till F Sets

Weighted Front Plank

Equipment: Full Gym, NO EQUIPMENT

Weighted Front Plank

Do u Sets

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

3 sets Sets

12 Reps

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