legs

Workout

Dumbbell Squat

Equipment: Dumbbells, Full Gym

Dumbbell Squat

Dumbbell Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Deadlift

Bodyweight Lunge

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Lunge

Dumbbell Good Morning

Equipment: Dumbbells, Full Gym

Dumbbell Good Morning

Side Lunge

Equipment: Full Gym, NO EQUIPMENT

Side Lunge

Lying Dumbbell Leg Curl

Equipment: Dumbbells, Full Gym

Lying Dumbbell Leg Curl

Wall Sit

Equipment: Full Gym, NO EQUIPMENT

Wall Sit

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

Calf Raise

Equipment: Dumbbells, Full Gym

Calf Raise

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