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Legs
Workout
Exercise 1
Dumbbell Good Morning
Equipment:
Dumbbells, Full Gym
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Exercise 2
Dumbbell Squat
Equipment:
Dumbbells, Full Gym
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Exercise 3
Dumbbell Walking Lunge
Equipment:
Dumbbells, Full Gym
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Exercise 4
Dumbbell Deadlift
Equipment:
Dumbbells, Full Gym
View Details
Exercise 5
Dumbbell Sumo Deadlift
Equipment:
Dumbbells, Full Gym
View Details
Exercise 6
Bulgarian Split Squat Jump
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 7
Squat
Equipment:
Barbell, Full Gym
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Exercise 8
Leg Press
Equipment:
Full Gym, Machine
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Exercise 9
Plie Dumbbell Squat
Equipment:
Dumbbells, Full Gym
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Exercise 10
Deadlift
Equipment:
Barbell, Full Gym
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Exercise 11
Leg Curl
Equipment:
Full Gym, Machine
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Exercise 12
Seated Leg Curl
Equipment:
Full Gym, Machine
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Exercise 13
Leg Extension
Equipment:
Full Gym, Machine
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Exercise 14
Romanian Deadlift
Equipment:
Barbell, Full Gym
View Details
Exercise 15
Barbell Hack Squats
Equipment:
Barbell, Full Gym
View Details
Exercise 16
Barbell Sumo Squat
Equipment:
Barbell, Full Gym
View Details
Exercise 17
Good Morning
Equipment:
Barbell, Full Gym
View Details
Exercise 18
Dumbbell Romanian Deadlift
Equipment:
Dumbbells, Full Gym
View Details
Exercise 19
Hack Squats Machine
Equipment:
Full Gym, Machine
View Details
Exercise 20
Barbell Bulgarian Split Squat
Equipment:
Barbell, Bench, Full Gym
View Details
Exercise 21
Lever Deadlift
Equipment:
Full Gym, Machine
View Details
Exercise 22
Cable Hip Adduction
Equipment:
Cable, Full Gym, Resistance Band
View Details
Exercise 23
Dumbbell Goblet Squat
Equipment:
Dumbbells, Full Gym
View Details
Exercise 24
Landmine Squat to Press
Equipment:
Full Gym, Landmine
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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