Exercise 3 Seated Bench Leg Pull-in Equipment: Bench, Full Gym, NO EQUIPMENT View Details 4 Sets 8 Reps 10 Rest
Exercise 6 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 4 Sets 8 Reps 10 Rest
Exercise 7 Single Leg Calf Raise Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 12 Reps 10 Rest