4
15
30sec
4
15
30sec
4
10
sec
4
10-15
30sec
4
10
30sec
4
10
30sec
4
10
30sec
4
15
1min
4
15
30sec
4
10-15
4
10-15
4
10-15
4
10
Related Workouts
Choose a workout routine similar to this one
