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Legs
Workout
Exercise 1
Static Lunge
Equipment:
Dumbbells, Full Gym, NO EQUIPMENT
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Exercise 2
Dumbbell Sumo Deadlift
Equipment:
Dumbbells, Full Gym
View Details
Exercise 3
Plie Dumbbell Squat
Equipment:
Dumbbells, Full Gym
View Details
Exercise 4
Good Morning
Equipment:
Barbell, Full Gym
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Exercise 5
Dumbbell Goblet Squat
Equipment:
Dumbbells, Full Gym
View Details
Exercise 6
Kettlebell Swings
Equipment:
Full Gym, Kettlebell
View Details
Exercise 7
Kettlebell Goblet Squat
Equipment:
Full Gym, Kettlebell
View Details
Exercise 8
Dumbbell Jump Squat
Equipment:
Dumbbells, Full Gym
View Details
Exercise 9
Dumbbell Deadlift
Equipment:
Dumbbells, Full Gym
View Details
Exercise 10
Dumbbell Sumo Deadlift
Equipment:
Dumbbells, Full Gym
View Details
Exercise 11
Kettlebell Goblet Squat
Equipment:
Full Gym, Kettlebell
View Details
Exercise 12
Kettlebell Deadlift
Equipment:
Full Gym, Kettlebell
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Exercise List
Workout Plans
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