Legs

Workout

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

2 Sets

10 Reps

5 Rest

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

3 Sets

10 Reps

5 Rest

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

3 Sets

10 Reps

5 Rest

Farmer's Walk

Equipment: Dumbbells, Full Gym, Kettlebell

Farmer's Walk

3 Sets

2 Reps

10 Rest

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