Exercise 2 Dumbbell Forward Leaning Lunge Equipment: Dumbbells, Full Gym View Details 2 Sets 10 10 Reps 2 Rest
Exercise 3 Dumbbell Goblet Squat Equipment: Dumbbells, Full Gym View Details 2 Sets 10 10 Reps 2 Rest
Exercise 4 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 3 Sets 10 8 8 Reps 2 Rest
Exercise 6 Weighted Seated Calf Raise Equipment: Dumbbells, Full Gym View Details 3 Sets 15 15 15 Reps 3 Rest