Exercise 3 Lever Single Leg Curl Equipment: Full Gym, Machine View Details 4- زوجي Sets 12-15 Reps 2 Rest
Exercise 4 Lever Side Hip Adduction Equipment: Full Gym, Machine View Details 3- جهاز الضامة Sets 15-20 Reps 2 Rest
Exercise 5 Seated Calf Press on Leg Press Machine Equipment: Full Gym, Machine View Details 4 Sets 122-15 Reps 2 Rest