Legs

Workout

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

3 Sets

10 Reps

10sec Rest

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

5 Sets

10 Reps

15sec Rest

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

4 Sets

10 Reps

20sec Rest

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

3 Sets

10 Reps

10sec Rest

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