Legs

Workout

Bulgarian Split Squat Jump

Equipment: Full Gym, NO EQUIPMENT

Bulgarian Split Squat Jump

5 Sets

12 Reps

45 Rest

Squat

Equipment: Barbell, Full Gym

Squat

Curtsy Squat

Equipment: Full Gym, NO EQUIPMENT

Curtsy Squat

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

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