Legs

Workout

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

2 Sets

20 Reps

30 seconds Rest

Reverse Lunge

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge

1 Sets

10 Reps

30 seconds Rest

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Standing Calf Raise

2 Sets

50 Reps

30 second Rest

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