Exercise 1 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 12 Reps 1 Rest
Exercise 6 Cable Goblet Squat Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 10 Reps 1 Rest
Exercise 7 Standing Calf Raise With Dumbbell Equipment: Dumbbells, Full Gym View Details 5 Sets 8 Reps 1 Rest