legs 2

Workout

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

3 Sets

8 Reps

75-90 Rest

Leg Curl On Stability Ball

Equipment: Exercise Ball, Full Gym

Leg Curl On Stability Ball

3 Sets

8 Reps

75-90 Rest

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