Exercise 4 Barbell Single Leg Deadlift Equipment: Barbell, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 5 Dumbbell Single Leg Deadlift Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 6 Barbell Glute Bridge Two Legs on Bench Equipment: Barbell, Full Gym View Details 3 Sets 12 Reps 60 Rest