Legs

Workout

Sumo Deadlift

Equipment: Barbell, Full Gym

Sumo Deadlift

Squat

Equipment: Barbell, Full Gym

Squat

Barbell Sumo Squat

Equipment: Barbell, Full Gym

Barbell Sumo Squat

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

Dumbbell Rear Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Rear Lunge

Calf Raise

Equipment: Dumbbells, Full Gym

Calf Raise

Leg Press Calf Raise

Equipment: Full Gym, Machine

Leg Press Calf Raise

Leg Press

Equipment: Full Gym, Machine

Leg Press

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Good Morning

Equipment: Barbell, Full Gym

Good Morning

Barbell Lunge

Equipment: Barbell, Full Gym

Barbell Lunge

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Bolt Back & Shoulders