Legs!!

Workout

Bodyweight Lunge

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Lunge

1 Sets

20 Reps

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

4 Sets

15 Reps

Deadlift

Equipment: Barbell, Full Gym

Deadlift

4 Sets

10 Reps

Wall Sit

Equipment: Full Gym, NO EQUIPMENT

Wall Sit

Leg Curl On Stability Ball

Equipment: Exercise Ball, Full Gym

Leg Curl On Stability Ball

3 Sets

10 Reps

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

1 Sets

10 Reps

SAVE

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Jonathan abs day 2 Bruce Lee Leg