Legs

Workout

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

3 Sets

20 Reps

30s Rest

Barbell Lunge

Equipment: Barbell, Full Gym

Barbell Lunge

3 Sets

20 Reps

30s Rest

Barbell Seated Calf Raise

Equipment: Barbell, Full Gym

Barbell Seated Calf Raise

3 Sets

20 Reps

30s Rest

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