Exercise 2 Standing Leg Circles Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 10 Reps 60 Rest
Exercise 4 Bulgarian Split Squat Jump Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 8 Reps 90 Rest
Exercise 7 Dumbbell Lateral Step Up Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 90 Rest