Legs

Workout

Leg Press

Equipment: Full Gym, Machine

Leg Press

Leg Press

Equipment: Full Gym, Machine

Leg Press

9 Sets

10 Reps

1 Rest

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

9 Sets

10 Reps

1 Rest

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

9 Sets

10 Reps

1 Rest

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