Legs

Workout

Squat

Equipment: Barbell, Full Gym

Squat

4 Sets

8 Reps

90 Rest

Standing Barbell Calf Raise

Equipment: Barbell, Full Gym

Standing Barbell Calf Raise

4 Sets

8 Reps

90 Rest

Barbell Bulgarian Split Squat

Equipment: Barbell, Bench, Full Gym

Barbell Bulgarian Split Squat

4 Sets

8 Reps

90 Rest

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