Legs #1

Workout

Squat

Equipment: Barbell, Full Gym

Squat

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

Incline Leg Hip Raise

Equipment: Bench, Full Gym, NO EQUIPMENT

Incline Leg Hip Raise

Standing Single Leg Curl Machine

Equipment: Full Gym, Machine

Standing Single Leg Curl Machine

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