Leggy Leg 1

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

4 Sets

8 Reps

1 minute Rest

Deadlift

Equipment: Barbell, Full Gym

Deadlift

4 Sets

8 Reps

1 minute Rest

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

4 Sets

8 Reps

1 minute Rest

Dumbbell Glute Bridge

Equipment: Dumbbells, Full Gym

Dumbbell Glute Bridge

4 Sets

8 Reps

1 minute Rest