Leggies

Workout

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Bodyweight Walking Lunge

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Walking Lunge

Wall Sit

Equipment: Full Gym, NO EQUIPMENT

Wall Sit

Step Up with Knee Raises

Equipment: Full Gym, NO EQUIPMENT

Step Up with Knee Raises

Bodyweight Bulgarian Split Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Bulgarian Split Squat

Swimming

Equipment: Full Gym, NO EQUIPMENT

Swimming

Arm Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Arm Leg Raises

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