Full Gym, Machine
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4
12-12-10-10
1-2min
Barbell, Full Gym
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3
12-10-8
2-3min
Full Gym, Machine
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3(nrml feet)+2(close feet)
12-10-10/12-12
1-2min
Barbell, Full Gym
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4
12
1-2min
Dumbbells, Full Gym
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4
12
1-2min
Full Gym, Machine
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Full Gym, Machine
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Full Gym, Machine
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