leg workout

Workout

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

10 Sets

5 Reps

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

10 Sets

5 Reps

Step Up Single Leg Balance with Bicep Curl

Equipment: Dumbbells, Full Gym

Step Up Single Leg Balance with Bicep Curl

10 Sets

5 Reps

Squat

Equipment: Barbell, Full Gym

Squat

10 Sets

5 Reps

Deadlift

Equipment: Barbell, Full Gym

Deadlift

10 Sets

5 Reps

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

10 Sets

5 Reps

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