2-3
8-14
30sec
2-3
8-14
30sec
3
12
30 SEC
2-3
7-12
20-30s
2-3
8-12
20-30s
2-3
8-13
20-30s
2-3
10-14
20-30s
1
22 ~ 30 sec
1 LEFT & RIGHT
30 sec
20sec
2-3
20sec
30sec
2-3
10-14
30sec
2-3
10-14
30sec
1
30sec
30sec
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