LEG GYM

Workout

Dumbbell Squat

Equipment: Dumbbells, Full Gym

Dumbbell Squat

Dumbbell Jump Squat

Equipment: Dumbbells, Full Gym

Dumbbell Jump Squat

Lying Dumbbell Leg Curl

Equipment: Dumbbells, Full Gym

Lying Dumbbell Leg Curl

Decline Dumbbell Leg Curl

Equipment: Bench, Dumbbells, Full Gym

Decline Dumbbell Leg Curl

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