Exercise 2 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 16 Reps 30 Rest
Exercise 3 Dumbbell Lateral Step Up Equipment: Dumbbells, Full Gym View Details 3 Sets 16 Reps 30 Rest
Exercise 5 Barbell Seated Calf Raise Equipment: Barbell, Full Gym View Details 3 Sets 16 Reps 30 Rest
Exercise 6 Single Leg Calves Stretch Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 16 Reps 30 Rest
Exercise 7 Kettlebell Single Leg Deadlift Equipment: Full Gym, Kettlebell View Details 3 Sets 16 Reps 30 Rest