Leg exercises no equipment

Workout

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

Sissy Squat

Equipment: Barbell, Full Gym

Sissy Squat

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

Curtsy Squat

Equipment: Full Gym, NO EQUIPMENT

Curtsy Squat

Bodyweight Lunge

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Lunge

Bulgarian Split Squat Jump

Equipment: Full Gym, NO EQUIPMENT

Bulgarian Split Squat Jump

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

Skater Squat

Equipment: Full Gym, NO EQUIPMENT

Skater Squat

Wall Sit

Equipment: Full Gym, NO EQUIPMENT

Wall Sit

Side Lunge

Equipment: Full Gym, NO EQUIPMENT

Side Lunge

Cossack Squat

Equipment: Full Gym, NO EQUIPMENT

Cossack Squat

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