Leg Destroyer

Workout

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

10 Sets

10 Reps

4 Rest

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

5 Sets

5 Reps

2 Rest

Tuck Jump

Equipment: Full Gym, NO EQUIPMENT

Tuck Jump

5 Sets

5 Reps

2 Rest

Jack Burpees

Equipment: Full Gym, NO EQUIPMENT

Jack Burpees

5 Sets

5 Reps

2 Rest

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