Leg Day Glutes

Workout

Step Up with Knee Raises

Equipment: Full Gym, NO EQUIPMENT

Step Up with Knee Raises

4 Sets

10 Reps

30 Rest

Dumbbell Sumo Squat

Equipment: Dumbbells, Full Gym

Dumbbell Sumo Squat

4 Sets

10 Reps

30 Rest

Leg Press

Equipment: Full Gym, Machine

Leg Press

4 Sets

10 Reps

30 Rest

Deadlift

Equipment: Barbell, Full Gym

Deadlift

4 Sets

10 Reps

30 Rest

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