Leg day

Workout

Cable Goblet Squat

Equipment: Cable, Full Gym, Resistance Band

Cable Goblet Squat

3 Sets

12 Reps

60 Rest

Reverse Hack Squat

Equipment: Full Gym, Machine

Reverse Hack Squat

1 Sets

1 Reps

1 Rest

Landmine Deadlift

Equipment: Barbell, Full Gym, Landmine

Landmine Deadlift

1 Sets

1 Reps

1 Rest

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