Exercise 1 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 3-4 Sets 12 Reps 45 Rest
Exercise 3 Dumbbell Goblet Squat Equipment: Dumbbells, Full Gym View Details 3-4 Sets 12 Reps 45 Rest
Exercise 4 Lying Dumbbell Leg Curl Equipment: Dumbbells, Full Gym View Details 3-4 Sets 12 Reps 45 Rest
Exercise 5 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 3-4 Sets 12 Reps 45 Rest