Barbell, Full Gym
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2
5-8 + (1 failure)
45
Dumbbells, Full Gym
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2
5-8 + (1 failure)
45
Dumbbells, Full Gym
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2
failure
45
Barbell, Full Gym
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2
5-8 + (1 failure)
45
Full Gym, Machine
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2
5-8 + (1 failure)
45
Full Gym, Resistance Band
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Full Gym, Machine
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2
5-8 + (1 failure)
45
Cable, Full Gym
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