Exercise 2 Bodyweight Sumo Squat Equipment: Full Gym, NO EQUIPMENT View Details 1 Sets 10 Reps 20 Rest
Exercise 3 Static Lunge Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 2 Sets 10 Reps 10 Rest
Exercise 5 Resistance Band Lateral Walk Equipment: Full Gym, Resistance Band View Details 1 Sets 10 Reps 10 Rest