1
15
2
10
1
15
1
15
1
15
2
10
2
10
2
10
2
10
2
10
1
15
1
16
1
15
2
15
1
30s
2
10
1
10
1
10
1
15
2
10
2
10
1
15
1
15
2
10
1
15
2
10
2
10
2
10
2
10
2
30s
2
30s
1
15
1
20s
2
10
1
10
2
20s
2
20s
2
10
2
10
2
10
2
10
1
20s
Related Workouts
Choose a workout routine similar to this one
