Full Gym, Machine
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3
8-10
30 sec
Full Gym, Machine
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3
8-10
30 sec
Barbell, Full Gym
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3
8-10
30 sec
Barbell, Full Gym
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3
8-10
30 sec
Dumbbells, Full Gym
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3
8-10
30 sec
Full Gym, Machine
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3
8-10
30 sec
Full Gym, Machine
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8
8-10
30 sec
Dumbbells, Full Gym
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3
10
30 sec
Full Gym, Machine
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3
8-10
30 sec
Full Gym, Machine
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3
8-10
30 sec
Full Gym, Machine
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3
8-10
30 sec
Full Gym, Machine
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3
8-10
30 sec
Dumbbells, Full Gym
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3
10
30 sec
Full Gym, Machine
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3
8-10
30 sec
Bench, Full Gym, NO EQUIPMENT
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3
10
30 sec