Exercise 2 Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 3 Rest
Exercise 5 Standing Wall Calf Stretch Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 12 Reps 2 Rest
Exercise 6 Dumbbell Side Bend Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 2 Sets 12 Reps 2 Rest
Exercise 7 Jackknife Sit-ups (V-Up) Equipment: Full Gym, NO EQUIPMENT View Details 2 Sets 12 Reps 2 Rest