Leg

Workout

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

1 Sets

1 Reps

1 Rest

Squat

Equipment: Barbell, Full Gym

Squat

1 Sets

1 Reps

1 Rest

Static Lunge

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Static Lunge

1 Sets

1 Reps

1 Rest

Calf Raise

Equipment: Dumbbells, Full Gym

Calf Raise

1 Sets

1 Reps

1 Rest

Barbell Seated Calf Raise

Equipment: Barbell, Full Gym

Barbell Seated Calf Raise

1 Sets

1 Reps

1 Rest

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