Exercise 1 Cable Goblet Squat Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 10 Reps 90 Rest
Exercise 3 Cable Hip Extension Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 10 Reps 90 Rest
Exercise 4 Bodyweight Bulgarian Split Squat Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 10 Reps 90 Rest