Leg 2

Workout

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

2 Sets

8-12 Reps

3 Rest

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

2 Sets

8-12 Reps

3 Rest

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

3 Sets

8-12 Reps

3 Rest

Standing Barbell Calf Raise

Equipment: Barbell, Full Gym

Standing Barbell Calf Raise

3 Sets

10-15 Reps

3 Rest

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