leg

Workout

Standing Calf Raise With Dumbbell

Equipment: Dumbbells, Full Gym

Standing Calf Raise With Dumbbell

4 Sets

8 Reps

90 Rest

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

4 Sets

8 Reps

90 Rest

Deadlift

Equipment: Barbell, Full Gym

Deadlift

4 Sets

6 Reps

90 Rest

SAVE

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