Exercise 3 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 3 Sets 10=>12 Reps 60" Rest
Exercise 4 Cable Donkey Kickback Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 12-12-12 Reps 30 Rest
Exercise 5 Seated Calf Press on Leg Press Machine Equipment: Full Gym, Machine View Details 2 Sets FAILURE Reps 45 Rest